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Thursday 1 November 2018

Boxing

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Today for boxing we learnt about how to do an uppercut and a hook punch. Before we started we had to go over the 3 commandments which are Respect, Discipline and Safety. The second thing that we had to do is put on our white gloves then our boxing gloves.



Next thing we did was we had to get in rock position  then we learnt the hook fist then the uppercut. We learnt the hook first because the hook and the   uppercut is like the same thing but a little different. When we were done we had to put the gloves where we got them from.

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