Boxing

Today for this week i did my boxing blog post. we had to practising what we did over the week of boxing and we had to work in partners the whole time.

Boxing

LI: To learn combos.
What we had to do was that we had to learn four/five combos.
Then we had to learnt hem one by one. Then we had to go back to class.

Boxing

Today for this week i did my boxing blog post and what we did there was that we did some combos like upper cut hook cross And more. We lost a lot time and  we didn't to all the combos.  

Boxing

Today for boxing we learnt about how to do an uppercut and a hook punch. Before we started we had to go over the 3 commandments which are Respect, Discipline and Safety. The second thing that we had to do is put on our white gloves then our boxing gloves.



Next thing we did was we had to get in rock position  then we learnt the hook fist then the uppercut. We learnt the hook first because the hook and the   uppercut is like the same thing but a little different. When we were done we had to put the gloves where we got them from.

Boxing

Today for kiwi sport we went to do boxing training.What we learnt about is how  stand and how to punch. The first thing what we did was we went over the three commandment and they were Respect, Discipline, and Safety.

When we use the three commandments they help keep us safe .So the first thing that we did was we learnt about how to stand  when we were trying to punch. The Rock position and we had to bend down and then we had to cover your face in till you get to you eyes.

Then we learnt about a jab and a cross. A jab and a cross is a punch and when you use a jab you have use your left hand straight out and and for a cross you have to use your right hand straight out.