Kiwi Sport- Gymnastics.

LI: To develop body movement of balance,rotation and strength. 

Today for kiwi sport gymnastics was more challenging because they have changed it all of the equipment and we had some new things. We had a rotation so we can try everything that was made for us.

Stretches :
We did the L shape,Seal,Butterfly,Cat,Straddle,Side support.

Rotation One :
We could chose where to start but we all had to do a rotation. We did the beam but we had to walk backwards. Then the next thing we did was there was a box ( a very hard box) that you had to cartwheel. If you couldn't do the cartwheel then you wouldn't have to put your legs high.Then we had a long but skinny bench and it was covers with soft mats so you can do the forward roll.

Rotation Two:
The next rotation was the their was a trampoline where you had to run then bounce up then land in a starfish. It wasn't about who could jump the longest it was about who can jump the highest.Then you had to to a backwards roll. Then after that you had to do the handstand with one leg up and the other just off the floor. Then you had to jump 180* a half jump and turn at the same time.

Rotation Three : 
The third rotation was you had to do the handstand on the wall and you had to take one leg off the wall then do the same thing with the other leg.Then there was a beam that was not the long but was wide. You had to do the front support on it. Then there was the stairs to the stage and then you had to left your legs up.

Reflections :
The hardest part was the backwards beam for me. So was the star jump.